Sample Essay of a Balanced Diet

Sample Essay of a Balanced DietWhen you are writing your sample essay of a balanced diet, make sure that you put a lot of attention on the term 'balanced'. To be honest, it is very hard to understand what a balanced diet really means. So this article will explain to you the true meaning of a balanced diet.Balanced diet is basically that which has one single food for every meal. In other words, you will have breakfast, lunch and dinner in the same meal. For example, you might eat three portions of turkey for breakfast, three portions of cheese for lunch and three portions of potatoes for dinner. That is why, it is also called the no breakfast, no lunch, no dinner diet.If you are not familiar with such types of diet, it is important that you look up how to properly prepare food according to this type of diet. There are several healthy foods that you can enjoy by eating like fruit, vegetables, lean meat, low fat dairy products, fish, eggs, nuts, dried fruits and so on. Make sure you eat them on a daily basis or not at all.The most popular kind of diet that a lot of people are actually interested in is the Pescatarian diet. This kind of diet is about consuming only raw fish and shellfish. As the name suggests, it is the diet where you don't eat any meat, poultry, pork, eggs, dairy products or other types of food.When you write your sample essay of a balanced diet, make sure that you are truly interested in the whole concept of healthy food. Don't be the type of person who is just eating a piece of cheese and a piece of bread once in a while. Your aim should be to eat as many servings of vegetables, fruits, fish, beans, legumes, grains, nuts and tofu as possible every day. eating So to sum it up, eating organic and healthy food will make you lose weight more quickly than eating junk food. You also need to have a healthy lifestyle, healthy eating habits and if you still have time, you can even go out and join a gym and take regular exercises. All these healthy eating habits will surely help you become healthier and develop a great body and a beautiful face.One thing that you should keep in mind when writing your essay is that it should be simple, easy to understand and should be something that you can actually follow. Some people might be confused when they read your essay and you will just end up confusing them more. So try to make it simple and easy to understand.

Jealousy and Isolation in Beowulf free essay sample

When one has been excluded from a group for a long time, it can often lead to feelings of contempt, and a need for revenge. This is the case with the monster, Grendel, in Beowulf, by John Gardner. Grendel feels excluded from humans in general, because he cannot understand them. He feels as though he does not belong to a community, because he has been living alone with his mother for such a long time. Overall, it is the combination of many different types of exclusions that pushes Grendel to become such a cruel, hideous beast with a hardened heart and a thirst to kill. Grendel is where most of the description of this monster is located. It is said that Grendel swam across a lake of fire snakes to reach human civilization. Here, he observes human civilization from up close, and he does not understand what he sees. He feels very different from those living in that society. We will write a custom essay sample on Jealousy and Isolation in Beowulf or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page In addition, Hrothgar becomes king and is given power and riches. He even builds a giant meadhall called Hart. Grendel is drawn in, discovers the Shaper, and becomes more curious. However, after a visit to the dragon, also an outsider, Grendel’s mind is changed because the dragon makes all these things sound so undesirable. Talking to the dragon was the turning point for Grendel, and soon after, he becomes filled with rage and starts raiding Hart and harming the people inside. â€Å"His misery leaped / The seas, was told and sung in all / Men’s ears: how Grendel’s hatred began, / How the monster relished his savage war / On the Danes†¦Ã¢â‚¬  (lines 64-68). This proves that it was Grendel’s original longing to belong that made him this way. It is very likely that Grendel would not have become such a horrible monster if it had not been for his feelings of jealousy. It is always hard to feel different and not accepted, and that is exactly how Grendel feels. Throughout the rest of the story, Grendel takes out his anger and wrath on seemingly innocent people, but there may be more to the story than what appears on the surface. These peope could have helped and included him, instead of letting him watch from the outside looking in. Jealousy drives people to do crazy things, and in Grendel’s case, jealousy of power, money, and acceptance are what make him change into a terrifying, cold-blooded killer that needs to be stopped, eventually, by Beowulf.